San Clemente
901 Calle Amanecer, Ste. 320 San Clemente, CA 92673
Phone: (949) 366-6785
Email: info@oceanpt.com
FAX: (949) 366-6470
Physical Therapy in San Clemente
Empowering Your Movement, Every Step of the Way
Experience physical therapy like no other.
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
5-Star Yelp Rating
We are thrilled to have achieved a 5-star rating on Yelp! This accomplishment is a testament to our dedication to outstanding service.
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Best of Physical Therapy
Voted Best of Physical Therapy in San Clemente 2023, we’re honored to provide exceptional care and innovative treatments. Thank you for trusting us!
Top Rated Physical Therapists
in San Clemente
At Ocean Physical Therapy, our team of licensed and highly trained physical therapists is dedicated to providing professional care tailored to your needs. Whether you’re recovering from an injury, seeking manual therapy, or addressing an ongoing concern, we focus on delivering personalized solutions to support your recovery and overall well-being.
We also specialize in women’s health, offering services like pelvic floor therapy and postpartum recovery to address unique needs. Beyond treatment, we empower you with the knowledge to improve your health, prevent future injuries, and maintain an active lifestyle. With customized care and compassionate expertise, we’re here to help you achieve your goals and feel your best.
Personalized Care from Our Team
We understand that no two individuals — or their injuries — are exactly the same. That’s why our expert team takes the time to evaluate your condition thoroughly and design a customized treatment plan tailored to your specific needs. Whether you’re dealing with a sports injury, recovering from a concussion, or seeking improved mobility through fascial stretch therapy, we’re here to help you get back to feeling your best.
Each visit is guided by our compassionate and dedicated staff, who provide personalized attention to ensure your progress every step of the way. With specialized expertise and a focus on your unique recovery journey, we’re committed to helping you achieve lasting results.
Our Proven 4-Phase Recovery Program
PAIN
In pain and unsure where to turn? Our physical therapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.
PREVENT
Worried about re-injury? Our physical therapists will equip you with the tools so you can prevent future injuries and ensure a quick, safe recovery.
PRIME
Staying motivated after pain relief can be tough. In We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.
PERFORM
Injured and eager to return to normal? Our experienced physical therapists offer personalized rehab plans to get you back to doing what you love quickly.
Success Stories & Testimonials
Meet Our Team
Lissa Trevino
MPT, ATC, FAFS, TPI CGFI
Physical Therapist + Owner
Austin Hedani
DPT
Physical Therapist
Jennifer Curry
DPT
Physical Therapist
Treatments
Athletic Taping
Experience the difference of expert athletic taping at Ocean Physical Therapy in San Clemente. Whether you’re a weekend warrior or competitive athlete, our advanced taping techniques..
Cupping
If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with Ocean Physical Therapy can help get you back on track.
Fitness Training
re you seeking a tailored approach to overcoming physical challenges and achieving your wellness goals? We understand that every patient’s journey to recovery and enhanced physical health..
Laser Therapy
If painful inflammation, injuries or neurological irritation has disrupted your quality of life, the regenerative and pain relieving effects of laser therapy from Ocean Physical Therapy..
Massage Therapy
Are you feeling stressed, sore, or just plain worn out from the daily grind? At Ocean Physical Therapy, our team of licensed massage therapists aims to help people of all ages recharge both body..
Nutrition Counseling
Would you like to break free of fad diets and nourish your body with the customized fuel it needs to thrive? Are you hoping to instill healthy eating habits but don’t know where to start amidst..
Pelvic Floor Therapy
Do you suffer from pelvic pain, incontinence or other distressing pelvic floor dysfunction symptoms hindering your quality of life? Have pregnancy, childbirth, surgery or aging led to embarrassing..
Physical Therapy
From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Ocean Physical Therapy for customized physical therapy delivered with compassion.
Sports Rehab
Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let Ocean Physical Therapy’s sports rehabilitation team help you recapture..
At Ocean Physical Therapy, we understand your desire to live a comfortable, active lifestyle. Pain, injury, or weakness can make this challenging, leaving you feeling frustrated or uncertain about the path forward. That’s why we’re here to provide expert guidance and care to help you regain strength and confidence in your body.
With a team that includes athletic trainer-certified professionals, we bring a unique perspective to rehabilitation and injury prevention. We’ve experienced the challenges of recovery firsthand, which drives our passion for helping thousands of individuals return to the activities they love. You deserve a body that feels strong, capable, and ready to move — and we’re here to make that a reality.
This is how we do it:
Tell us your story
Get your customized plan.
Start feeling better.
Conquer your goals.
Our Physical Therapy Programs
We make sure that our patients receive high-quality physical therapy as well as training programs that are perfect for them!
The programs are designed to help you achieve your physical health goals. They start with pain management and continue to use corrective exercises to build your body’s strength.
Then, you’ll be doing functional training activities and then the injury prevention phase. This is crucial to keep your strength up and prevent injury.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
In California, patients can access physical therapy without a referral for up to 12 visits or 45 days.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.