Fitness Training

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Fitness and Transitional Training

At Ocean Physical Therapy, our team of certified fitness trainers and athletic trainers utilize their diverse knowledge to create individualized fitness programs that will drive you toward your specific health and fitness goals! Whether you are looking to continue with transitional training after your physical therapy program, or simply need motivation and a personalized program with a trainer by your side. Our experienced team can help you reach a higher level of fitness and better health! We ensure that each training session optimizes time and effectiveness while incorporating proper body mechanics for safety and injury prevention!

Are you ready to take the first step toward a healthier you?

• Transitional Training
• Personal Training
• Open Gym

Ask about our senior discounts!

• Group Classes
– Balance
– Strength
– Breathing
– Stretching

Photo: Oliver Bentley
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Our goal is for you to achieve fast, fun, functional recovery that enables you to pursue your passion for gold, dance, football, yoga, Pilates, etc., in your life.

Copyright © 2020 Ocean Physical Therapy, Inc. All rights reserved.