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Types of Athletic Tape

Everyone saw two-time Olympic gold medalist, Keri Walsh, step foot on the beach volleyball court in Beijing in 2008 with black tape all over her shoulder. Since then, people have wanted to know what kind of tape she was wearing and can it help their various...

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Neuromuscular Training vs Strength Training For ACL

NEUROMUSCULAR TRAINING VERSUS STRENGTH TRAINING DURING THE FIRST 6 MONTHS AFTER ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION: A RANDOMIZED CLINICAL TRIAL This article is originally featured in the June 2007 issue of Physical Therapy from the Journal of the American...

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Patient Testimonials

Below are testimonials from past and present patients who have experienced treatment at Ocean Physical Therapy. Feel free to fill out the TESTIMONY FORM below to add your own testimonial. Thank you! TRULY IMPRESSIVE “Your entire staff and operation are truly...

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VIDEO – Posture For An Abdominal Workout

“Gary Gray of his Gray Institute answers a question on the correct posture for an Abdominal Workout. Listen closely as Gary not only answers this question, but also reveals insight on what to look for throughout the body for “common suspects” that may inhibit the...

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Nutrition

Ocean Physical Therapy believes in the power of whole food nutrition as an important catalyst for your healing and long-term positive health changes. Ocean Physical Therapy recommends Juice Plus+ whole food fruits and vegetables in capsules and gummies, and protein...

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Massage Therapy

We offer an integrative approach to rehabilitation and believe that tissue mobility is an essential component of the rehab process. That is why we offer the utmost quality in massage therapy. Massage therapy is used to relieve pain from sports injuries and during...

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VIDEO – Fascia and Stretching: The Fuzz Speech

“Gil Hedley, Ph.D. gives a lesson on the importance of movement and stretching to maintain the sliding properties of tissues in the body, as well as the value of bodywork modalities and yoga when movement potential has become...

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